I See You Mama...
Does this sound familiar?
You are yelling more than you would like. It is causing more harm than good. Your children get upset when you yell. Then afterwards you feel guilty for what you have done. This is not what you imagined for your family. You want to be the mama you always dreamed of.
You know that yelling is negative and that it needs to be eliminated. But you just can't seem to stop.
Are you ready to transform yelling into love?
5 minutes of self care in your day -- perfectly suited for busy mamas!
Free Download!
Meditation Guide
Answers to all the questions I get asked from mamas, and your quick-start plan
Free Audio Guided Meditation!
About Me!
Hi, I am Tracie, a divorced mom of 4 boys, a mindful parenting and conscious living coach, and meditation teacher connecting with mamas, who seeks to transform yelling into love easily and quickly so that they can be present in their children's lives.
What They're Saying...
Rudo Hinds, Inspector
Being coached by Tracie has improved my awareness of who I am and things that have been affecting my life for over forty years.
Robin Schlenger, LCSW
Tracie helped me to stop beating
myself up, set realistic expectations,
manage my time better and to give myself credit for what I was doing.
Shawnee Benton, CEO
Tracie’s style of coaching, leading and facilitating is honest, authentic, innovative and grounded.
Tracie's Mindful Nuggets
A collection of our popular videos
